Enhancing the physical appearance of an individual can play a vital role in boosting self esteem and confidence, thus contributing to the concept of positive health.

What’s included?

Enhancing the physical appearance of an individual can play a vital role in boosting self esteem and confidence, thus contributing to the concept of positive health. Ayurveda with it’s holistic approach towards health, advocates various recipes, practices and regimens aimed at improving beauty and wellness.

• To understand the fundamental principles of modern and ayurvedic cosmetology
• Introduction to Ayurveda.    
• Diet and exercises.    
• Theoretical knowledge about – head massage , face massage , facial , face pack , foot massage.  
• Practical – head massage, face massage, facial and face pack, foot massage, preparation of henna.